One-on-One
Our One-on-One sessions are the ideal choice for those seeking highly personalized and focused instruction that aligns with your unique needs and health objectives. Whether your focus is on rehabilitation, addressing special conditions, or receiving thorough, tailored guidance, our instructors are here to support you on your journey. Our fully equipped studio will cater to your individual goals and requirements, ensuring you receive the highest level of instruction.
Semi-Private/Duo Sessions
Our semi-private or duo sessions are the perfect choice for those interested in sharing a personalized session with a friend or partner.
Private Group Training
Our Private Group Training offers you the chance to work with the same instructor in the same time slot each week. We ensure that you are grouped with clients of similar levels, ensuring a seamless and integrated session. With a maximum of 4 people per group, you'll have ample opportunity to receive personalized attention.